I was starving after I my workout today--had the day off from the j.o.b. :) I came home, chopped some fresh brocolli and green bell pepper. I tossed the veggies and a handful of corn into the steamer for about 10 minutes on medium heat.
In another pan I heated a little olive oil and added some garlic, cumin, red pepper flakes, salt and black pepper. I let it sizzle for about a minute and put in a 1/4 cup of water and brought it all to a boil. I put in a 1/4 cup of whole wheat couscous, covered the pot and shut off the heat. After 5 minutes I mixed the couscous and steamed veggies together and topped it with slivered almonds.....mmmmmm, mmmmmmm!...Delishush lunch with lots of veggies, fiber, protein and very low in fat.
The lunch took me precisely 15 minutes to fix---now I'm full and can sit and read for a few hours :)
Popular Posts
-
Wishing you all a merry christmas!!! George and I just had baked chicken and spicy potatoes for noche buena but this christmas is still... -
The Twitterer is my venue for sharing my experiences, my thoughts and other things I would like to share to the rest of the world. It's... -
Just ask Ozzie Guillen!
-
Photos get a higher number of retweets. Now that twitter has made this information public, look for an onslaught of BS photos from “soci...
-
L'application la plus merveilleuse pour les utilisateurs de twitter est périscope. Amateur de la visualisation de contenu vi...
-
denti is complaining. she wants her own blog with flowers and kittens. i want to hit her on the head
-
Calling all bloggers young and old! Show the world you care! Be a part of the " I Blog, I Care Movement ." Here are the rules on ...
-
The press has cast dead popstar Michael Jackson a Christ-like light, hailing Jacko's return from the dead! Followers of the "immort... -
Lindsay Lohan has made a stunning confession on Twitter – and admitted failing her last court-ordered drug test. Traces of cocaine were said...
